Introduction
We, at Biossential understands the problems faced by you on day to day basis that occurs through changes in the climate. Similarly.the monsoon season brings relief from the scorching heat of summer, but it also brings with it a common problem: Hair Fall. Many people experience excessive hair fall during the monsoon season due to various reasons. In this article, we will explore the reasons behind monsoon-related hair fall and discuss effective home care remedies to combat this issue. So, let's dive in and understand how to tackle the monsoon mania of hair fall.
Monsoon Mania- Hair Fall Reason
Monsoon is a season that brings high humidity levels and increased moisture in the air. These environmental factors can have a significant impact on our hair, leading to increased hair fall. Here are some reasons why hair fall becomes more common during the monsoon season
Excessive Humidity and Scalp Infections
The increased humidity levels during the monsoon season can make our scalp more prone to infections. Fungal infections like dandruff and ringworm thrive in humid conditions, causing itching, irritation, and hair fall. It is essential to keep our scalp clean and dry to prevent such infections.
Weakened Hair Roots
The high humidity levels can weaken the roots of our hair, making them more susceptible to breakage and fall. When the hair roots become weak, even a slight tug or pull can lead to hair fall. It is crucial to strengthen our hair roots to minimize hair fall during the monsoon season.
Poor Nutrition
During the monsoon season, our dietary habits often change, and we may consume less nutritious food. The lack of essential vitamins and minerals can adversely affect the health of our hair, leading to increased hair fall. It is necessary to maintain a balanced diet and ensure we are getting all the necessary nutrients to keep our hair healthy.
Rainwater Contamination
Rainwater can contain various pollutants and chemicals that can damage our hair. These contaminants can strip away the natural oils from our hair, leaving them dry, brittle, and more prone to breakage. It is advisable to protect our hair from rainwater by using umbrellas or hats when stepping outside.
Home Care Remedies to Combat Monsoon Hair Fall
Now that we understand the reasons behind monsoon-related hair fall, let's explore some effective home care remedies to tackle this issue
Keep Your Scalp Clean
Maintaining good scalp hygiene is crucial during the monsoon season. Regularly wash your hair with a Certified Organic Shampoo like Biosential Hair Cleanser that keep your scalp clean and free from dirt, sweat, and excess oil. A clean scalp will help prevent scalp infections and minimize hair fall.
Use a Gentle Shampoo and Conditioner
Choose a shampoo and conditioner that is gentle on your hair and scalp. Biossential Saghana Hair Care Products Range that are specifically formulated to strengthen hair and reduce hair fall. Avoid using harsh chemical-based products that can further damage your hair during the monsoon season.
Oil Your Hair Regularly
Massaging your scalp with warm oil is an excellent way to nourish your hair and strengthen the roots. Opt for natural oils like Biossential Saghana Hair Massage Oil that is the Combination of 100% Certified Organic Ingredients and made with Strictly Ayurvedic rituals to bring the Best Results. Massage the Oil and Leave the oil on overnight and wash it off the next morning for healthy and lustrous hair.
Eat a Balanced Diet
Ensure your diet is rich in vitamins, minerals, and proteins to promote healthy hair growth. Include foods like leafy greens, eggs, fish, nuts, and seeds in your diet. These foods provide essential nutrients that can strengthen your hair from within and reduce hair fall.
Stay Hydrated
Drinking an adequate amount of water is vital for maintaining the overall health of your hair. Water helps in flushing out toxins from the body and keeps your scalp hydrated. Make sure to drink at least 8-10 glasses of water every day to keep your hair healthy and prevent excessive hair fall.
Protect Your Hair from Rainwater
Whenever you step outside during the monsoon season, make sure to protect your hair from rainwater. Use umbrellas, hats, or scarves to shield your hair from getting wet. If your hair does get wet, wash it with clean water as soon as possible to remove any contaminants.
FAQs
Q: Does monsoon hair fall affect everyone?
A: Monsoon hair fall can affect anyone, but some people may be more prone to it due to their hair type, scalp condition, or overall health. Taking proper care of your hair and following a healthy hair care routine can help minimize hair fall during the monsoon season.
Q: Can stress worsen hair fall during the monsoon?
A: Yes, stress can contribute to hair fall during any season, including the monsoon. It is important to manage stress levels through relaxation techniques, exercise, and a healthy lifestyle to prevent excessive hair fall.
Q: Are there any natural remedies to control monsoon hair fall?
A: Yes, there are several natural remedies that can help control monsoon hair fall. Some popular remedies include applying a paste of fenugreek seeds, aloe vera gel, or onion juice to the scalp. These remedies can nourish the hair follicles and promote healthy hair growth.
Q: Can using excessive hair styling products contribute to hair fall during the monsoon?
A: Yes, excessive use of hair styling products like gels, sprays, and heat styling tools can weaken the hair and make it more prone to breakage and fall, especially during the monsoon season. It is advisable to minimize the use of such products and opt for natural hairstyles.
Q: Does washing hair frequently prevent monsoon hair fall?
A: While it is important to keep your scalp clean during the monsoon season, washing your hair too frequently can strip away the natural oils, leading to dryness and hair fall. It is recommended to wash your hair every 2-3 days with a mild shampoo to maintain a healthy balance.
Q: When should I consult a dermatologist for monsoon hair fall?
A: If you are experiencing excessive hair fall that is not improving with home care remedies, it is advisable to consult a dermatologist. They can assess your scalp and hair condition, diagnose any underlying issues, and provide suitable treatment options.
Conclusion
Monsoon-related hair fall can be a common concern for many individuals, but with the right care and precautions, it can be effectively managed. By maintaining good scalp hygiene, nourishing your hair with regular oiling, following a balanced diet, and protecting your hair from rainwater, you can minimize hair fall during the monsoon season. Remember to consult a dermatologist if you have persistent hair fall that is causing significant distress. Embrace the monsoon season with healthy and lustrous hair!